Free Audiobook

The Peaceful Parenting Solution

A gentle audio resource for moms who want to yell less, recover faster, and bring more calm into hard parenting moments.

  • Understand what is happening inside you before yelling takes over.
  • Learn practical tools for calming your nervous system.
  • Begin creating more connection without adding more guilt.

What You'll Learn

Small Shifts That Change the Moment

This audiobook is designed to help overwhelmed moms move from reaction to regulation with tools that fit real family life.

Reset

Pause Before You React

Learn how to notice your own escalation earlier, so you have more choice in what happens next.

Repair

Reconnect After Hard Moments

Use simple repair language that helps rebuild trust without spiraling into shame.

Respond

Lead With More Calm

Practice grounded responses that help your child feel guided while you feel more in control.

Devora Segall

Meet Devora

Guidance From a Mom, Grandmother, and LCSW

Devora Segall is a parenting coach and licensed clinical social worker who understands the ups and downs of parenting firsthand. Drawing from DBT, CBT, and positive parenting strategies, she helps moms build practical tools for communication, emotional regulation, and connection.